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health is important
The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.”“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.
obey your health
It’s the question we all want the answer to: “What’s the secret to living a long, healthy life?” Being healthy goes far beyond diet and exercise. Achieving optimal wellness requires meeting five core needs: Physical, emotional, social, spiritual and intellectual. Because when one area is neglected, it can have a negative ripple effect on all aspects of your life.
